The vulnerable teenage years are wonderful & most memorable too. But one can have a difficult time if he/she is not able to keep up with today's times. Today’s teens face the pressures of juggling school/college, classes, homework, extracurricular activities, a social life & sometimes even a part-time job or an internship. While consultation with a qualified homeopath is essential for serious situations, a selection of homeopathic remedies can help with common teenage health conditions associated with physical and emotional stress.
1) Fatigue:
For physical and mental weariness, especially in young people who are growing fast, Acidum phosphoricum is very useful. It is a good standby when thinking clearly becomes difficult and relaxation is almost impossible. Acidum phosphoricum also helps the teenager to unwind, get a good night’s sleep and to concentrate better at school the next day.
2) Anxiety:
Anxiety plays a big part in the lives of most teens. For nervousness before an exam or an important event, Argentum Nitricum is best.
3) Relieve Menstrual Pain:
Many teenage girls find menstrual cramps so debilitating that they’re unable to go on with normal day-to-day life. The best homeopathic remedy may be specific to an individual case, but the three most often helpful are
i) Magnesia phosphorica if heat relieves the pain,
ii) Colocynthis if pressure on the painful area gives relief, and
iii) Chamomilla if the girl tends to be weepy and cranky during menstruation.
Coming back with more soon..