DID YOU KNOW…?Chocolates are easy to make, easily available and beneficial to health, if taken in moderation.
Listed below are few reasons to indulge!
1. Chocolates build immunity by stimulating the secretion of endorphins, which in their turn stimulate the body to produce powerful antibodies.
2. Chocolates help cut cholesterol. Chocolate is a plant product, hence it contains zero cholesterol, thought it does have calories.
3. It is a powerful fatigue fighter and instant energy booster.
4. It helps fight depression by increasing the level of serotonin, the hormone that helps fight depression
5. Chocolate is beneficial to heart as it possesses phenolic compounds which reduces coronary heart diseases
6. Chocolates are a natural analgesic which helps reduce pain.
7. One plain chocolate bar has more protein than a banana and we all know how nutritious bananas are!
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